The Sprit of Summer range hit M&S stores relatively recently and along with that, there was a little revitalise of the gluten free premade sandwich options! They introduced two wraps into the range, a mexican three bean and a chicken piri piri, I have tried both so the mexican bean review will be up soon! But I have to say that the chicken wrap in particular is my favourite gluten free pre packed wrap and the best I have ever tried.

Retailing at £3.50, this is comparable to all M&S wraps in the sandwich section, which is nice that we aren't paying a lot more. The whole wrap is around 360 calories which is comparable to the likes of Costa and Starbucks wraps, but there is an awful lot more filling inside.

My favourite thing about this wrap is it is a bit more adventurously flavoured. How many times have you seen all the options available to everyone else and felt disappointed you could only get chicken salad or cheese, I know I have. This wrap has marinated chicken, sweet chilli sauce, coleslaw and leaves (which I think is mostly spinach).  It has a slight heat but then its cooled by the coleslaw, it's really quite exceptional for the free from market. The chicken is succulent and tender, with quite large pieces and the coleslaw is beautifully creamy, I really cannot fault it texturally or flavour wise

Also unlike most free from wraps that use the Warburton's wraps, these do not, they are a thin soft round wrap, more like the sort you would find from BFree, which makes a nice change. Don't get me wrong I love Warburton's wraps but sometimes I feel like I would like something a little less bread-y and that the bread can over power the filling. This is where this wrap is perfect, it makes it so fresh and unique.

I would really recommend giving this wrap a go, I had to go back the next day to buy another as I enjoyed it so much! I would love to know if you have got hold of many of the new Made Without Wheat range in M&S, my local one doesn't stock all that much but when I see something new I have to buy it! It would be great to know what you think I need to try from the range, I desperately want to try the cheesecake but mine is yet to stock it!

Hannah x

This friday features the fajitas I made last week, unfortunately I had planned to get pictures of cooking, all the ingredients and the spread I had laid out. Unfortunately things didn't pan out and I had to rush some pictures. Sorry!

I brought this pack whilst at the free from show and I couldn't wait to cook them myself after I had tried their samples. The pack contains six wraps, a seasoning packet and salsa (which I didn't use as I had some fresh to use up). The pack recommended to use 400g of chicken and some onion. I also added pepper and had some dips and iceberg lettuce and tortilla chips on the side!

The thing I love the most about the seasoning is that it is not spicy, I do not cope with spice well and I find many fajita kits replace the flavour with spice. This kit is subtle and doesn't over power the other aspects of the dish. There is a perfect amount to lightly coat the chicken and other veggies I put in the pan.

The wraps are the main reason I brought the kit because 6 wraps included in a £4 kit is an amazing value if you think the Warburtons wraps are £2.50- £3 for 3 wraps in most places.

The BFree wraps are round and I believe from their texture I would say they are made using corn and rice flour. I put these in the microwave to warm them and they were a great thin wrap, not as fluffy as a regular wrap but because they are so thin and more dense they worked well as it gave a good balance to the dish!

However I did notice that my wraps did become harder as they cooled.  I am not sure if that is because I microwaved them or if it was due to being taken out of their vacuum pack. However this was not an issue as we were eating them all in the same night, but its good to note if your only wishing to use a couple.

If anyone can get hold of these kits I would most certainly tell you to give them a go. I have yet to find them local to me but I haven't checked ASDA yet so there is still hope!

Hannah x